Life is to be enjoyed, not
endured. Life, Love and Laughter was the motto of BMS's founder Guru Raj
Ananda, one of the greatest Yogi's of modern times. Nowadays he lives on
through the meditational practices and philosophical teachings that he
imparted before his passing in 1988.
Meditation itself is not about concentration, effort, or endurance. It is
effortless, refreshing and renewing. It is opening oneself to the infinite
possibilities that a person can achieve or just be. As simple as it might
sound, but just being or truly being ourselves seems to be one of the most
elusive things. Too often, we seem to have lost ourselves in what we
'should' & 'shouldn't' do, think or say. Somehow the innocence has gone and
along with it - the playfulness and enjoyment of life. Well, it is still
there! Maybe forgotten, maybe buried under years of conditioning, but it is
still there. Little by little, slowly, slowly, 'catch the monkey', that's
how meditation works.
Many experience dramatic life changes and wonderful personal experiences,
initially. But the true rewards lie in regular practice of this the most
'Royal' (Raja) of Yogas, as it becomes a way of life.
There are many ways, many paths, many detours and cul de sacs, but there are no
short cuts. The most direct route is to cut straight to the heart with a
personalised programme of meditation techniques with a personal mantra, that
embodies the true SELF, the true YOU.
If you're prepared to help yourself, then we will match that, you only need
ask. There is a network of teachers and healers throughout the UK and sister
organizations around the world, but that's not what it's about. It's about
the individual and their connectedness with themselves and the whole.
Separation is but illusion,
but is at the core of feelings of loneliness, depression, etc, so ACT NOW!
