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Frequently Asked Questions about "Vitamin O"


Q. – What is the difference between "Vitamin O" and hydrogen peroxide or other oxygen supplements on the market?

A. – "Vitamin O" should not be confused with the Chlorite compounds which are available on the market and which represent an older, now outdated approach to providing oxygen supplementation. These older Chlorite type compounds must first come into contact with the hydrochloric acid in the stomach before oxygen is released by way of a vigorous chemical reaction. What’s more, unlike "Vitamin O" which can be placed onto the skin, the older Chlorite type compounds are extremely caustic and can do serious damage to the skin and delicate mucous membranes. Also, "Vitamin O" should not be confused with hydrogen peroxide, a compound which can cause a severe "healing crisis" if not administered properly and with appropriate care, and apparently has a tendency to release potentially harmful free radicals into the system.

Q. – How much should I take?

A. – Most people use anywhere between 10 drops to 30 drops 2-3 times a day. You can start at 10 drops 3 times a day and if you are not seeing results at that dose, then increase it until you see or feel a difference.

Q. – What is a good maintenance dosage for "Vitamin O" if I am not taking it for any specific problem?

A. – 15 drops twice a day. Or many of us just take a good squirt under the tongue twice a day.

Q. – How do I take "Vitamin O"?

A. –You can take it straight or added to pure water. If put in an organic medium, such as juice, milk, coffee or tea, the oxygen dissipates quickly and you do not get full value from it. Many people prefer to take "Vitamin O" sublingually (under the tongue). – Put the "Vitamin O" directly in the mouth and hold it there for about 30 seconds, then swallow. For best results take it at least 30 minutes before eating or two hours after eating.

Q. – Can I use "Vitamin O" on my skin?

A. – Yes. "Vitamin O" can be used on the skin, in the ears or nose. It is not recommended for use in the eyes..

Q. – What are the ingredients in "Vitamin O"?

A. – "Vitamin O" contains intact oxygen molecules in a liquid solution of distilled water, sodium chloride and trace minerals.

Q. – How long does a bottle last?

A. – One 2 ounce bottle will last about one month if you are taking 10 drops 3 times a day. There are approximately 900 drops in a two-ounce bottle. A four-ounce bottle would have therefore 1800 drops.

Q. – How long does it take to notice results?

A. – Everyone’s body is different and so some people notice results immediately and others may notice a difference after a month.

Q. – Are there any side effects when taking "Vitamin O"?

A. – There are no known side effects. However if you take too much "Vitamin O" at one time you may notice a slight headache or too much energy.

Q. – Will "Vitamin O" interfere with any nutritional supplements or medications?

A. – None that we know of, but check with your doctor to be sure.

Q. – Can you take "Vitamin O" and other nutritional supplements or medications at the same time?

A. – Yes.

Q. – Can children and animals take "Vitamin O"? And if so how much should they take?

A. – We have many reports of both children and animals successfully using "Vitamin O". The amounts used will vary depending on what it is used for. Try different amounts to see what works best or check with a health care professional for advice.

Q. – Can people with high blood pressure use "Vitamin O" without side effects (because of the salt)?

A. – The amount of salt in "Vitamin O" is a very small amount. 30 drops of "Vitamin O" contains less than 4 mg of sodium which is a very insignificant amount. However, if you have questions, check with your doctor.

Q. – Is "Vitamin O" pH balanced?

A. – Yes.

Q. – Can pregnant women take "Vitamin O"?

A. – We know of no problems with taking during pregnancy. However check with your health practitioner to be sure.

Q. – How much oxygen is in regular water?

A. – Water usually contains anywhere between 1 to 10 ppm of dissolved oxygen. Ponds usually contain the lowest amount and streams and rivers usually have the highest amount. Tap water in most large cities is usually around 5-7 ppm of dissolved oxygen.

Q. – What is the shelf life of "Vitamin O"?

A. – It is about 6 months for an opened bottle and 2 years for an unopened bottle.

Q. – How should I store "Vitamin O"?

A. – You can store "Vitamin O" at room temperature. It does not need to be refrigerated.

Q. – On the "Vitamin O" bottle it says to not stir with a metal utensil or place in a metal container, how is this going to effect me if I have metal fillings or metal dentures?

A. – We have not seen or heard of any adverse reactions.

Q. – How long has "Vitamin O" been on the market?

A. – We have been selling it since 1996.

[This product is not intended to diagnose, treat, cure or prevent any disease. It is sold as a dietary supplement only.]


Article on Vitamin 'O'


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Managing Director: Andrew C. Woodhouse

Neston is on the Cheshire side or the Cheshire/ Merseyside border of the Wirral,

near to and mid way (10 miles) between Liverpool (Merseyside) & Chester (Cheshire).


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Site updated  - 09 February 2008


The information contained herein are a matter of opinion & should be used for guidance only. It is not intended for the purposes of self diagnosis or treatment, which could be dangerous. If you feel you have a problem, then we advise that you seek professional help from an appropriately qualified health care professional i.e. doctor, osteopath, chiropractor or other.


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Managing director - Andrew Woodhouse BSc (Hons) Osteopathy and the respective authors of the article concerned.

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